{"id":30183,"date":"2021-09-29T21:24:08","date_gmt":"2021-09-30T02:24:08","guid":{"rendered":"https:\/\/sites.imsa.edu\/acronym\/?p=30183"},"modified":"2021-09-29T21:24:08","modified_gmt":"2021-09-30T02:24:08","slug":"green-spaces-in-cities-are-good-for-mental-health","status":"publish","type":"post","link":"https:\/\/sites.imsa.edu\/acronym\/2021\/09\/29\/green-spaces-in-cities-are-good-for-mental-health\/","title":{"rendered":"Green Spaces in Cities Are Good for Mental Health"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Those who live in a city are automatically <\/span><a href=\"https:\/\/www.urbandesignmentalhealth.com\/how-the-city-affects-mental-health.html#:~:text=Cities%20are%20associated%20with%20higher,more%20loneliness%2C%20isolation%20and%20stress.\"><span style=\"font-weight: 400\">more likely to face mental illness<\/span><\/a><span style=\"font-weight: 400\">. There\u2019s a 40 percent higher risk of depression, a 20 percent higher risk of anxiety, and double the risk of schizophrenia. Furthermore, there\u2019s a sense of isolation, loneliness, and stress that comes only from living in a city. Given these facts, researchers have been studying the effects of living in or near green space for quite some time, but a particular study from Denmark is giving more answers to questions about how environment might influence our mental health.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">Research from \u201c<\/span><a href=\"https:\/\/www.pnas.org\/content\/116\/11\/5188\"><span style=\"font-weight: 400\">Residential green space in childhood is associated with lower risk of psychiatric disorders from adolescence into adulthood<\/span><\/a><span style=\"font-weight: 400\">\u201d in the <\/span><a href=\"https:\/\/www.pnas.org\/\"><i><span style=\"font-weight: 400\">Proceedings of the National Academy of Sciences of the United States of America<\/span><\/i><\/a><span style=\"font-weight: 400\"> was done in a nationwide study by researchers from Denmark\u2019s <\/span><a href=\"https:\/\/international.au.dk\/\"><span style=\"font-weight: 400\">University of Aarhus<\/span><\/a><span style=\"font-weight: 400\">. It shows that <\/span><a href=\"https:\/\/www3.epa.gov\/region1\/eco\/uep\/openspace.html\"><span style=\"font-weight: 400\">green space<\/span><\/a><span style=\"font-weight: 400\"> &#8212; like public parks or community gardens &#8212; specifically helps in childhood and helps reduce the risk of the above issues in adolescence and adulthood. They used data from the <\/span><a href=\"https:\/\/landsat.gsfc.nasa.gov\/\"><span style=\"font-weight: 400\">Landsat satellite<\/span><\/a><span style=\"font-weight: 400\"> archive and the <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21775345\/\"><span style=\"font-weight: 400\">Danish Civil Registration System<\/span><\/a><span style=\"font-weight: 400\"> to track the residential green space around nearly one million Danes, and they correlated that data with their mental health outcomes.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">According to the <\/span><a href=\"https:\/\/earthobservatory.nasa.gov\/images\/145305\/green-space-is-good-for-mental-health\"><span style=\"font-weight: 400\">NASA Earth Observatory<\/span><\/a><span style=\"font-weight: 400\">, the researchers found that \u201ccitizens who grew up with the least green space nearby had as much as a <\/span><a href=\"https:\/\/www.pnas.org\/content\/116\/11\/5188\"><span style=\"font-weight: 400\">55 percent increased risk<\/span><\/a><span style=\"font-weight: 400\"> of developing psychiatric disorders\u2026\u201d Although researchers don\u2019t know why green space is so beneficial, it is clear that it provides physical and mental health benefits. Green space encourages exercise, provides space for socializing, and decreases noise and air pollution, all of which are positive health benefits for the general population. It also helps with psychological restoration, mood disorders, depression, neurotic behavior, and stress. They also found that green space is dose-dependent, meaning those who spend more time in public green spaces have greater health benefits.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">Although researchers have given ample evidence to show that green space in cities benefits the population\u2019s health, <\/span><a href=\"https:\/\/www.npr.org\/sections\/health-shots\/2019\/02\/25\/697788559\/greener-childhood-associated-with-happier-adulthood\"><span style=\"font-weight: 400\">other factors<\/span><\/a><span style=\"font-weight: 400\"> also play a part. Socioeconomic status, family history of mental illness, and urbanization also all have large effects on one\u2019s mental health. For example, San Francisco&#8217;s <\/span><a href=\"https:\/\/default.sfplanning.org\/plans-and-programs\/planning-for-the-city\/urban-forest-plan\/Urban_Forest_Plan_Final-092314WEB.pdf\"><span style=\"font-weight: 400\">Urban Forestry Plan<\/span><\/a><span style=\"font-weight: 400\"> shows that tree canopy varies depending on the wealth of different communities. The villas in the Seacliff neighborhood have a 30% canopy cover, while historically lower-income communities in the Mission and Outer Sunset neighborhoods have around 5-7.5 percent tree canopy cover.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">With the effect of other factors in mind, researchers needed to isolate the effects of nature from said potential factors, so they needed a large data set. \u201cWe decided to use Landsat data because it was free, high-resolution, and covered Denmark back to 1985,\u201d lead author Kristine Engemann of Aarhus University explained.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Many are suggesting that communities install green areas for the specific purpose of benefiting the residents. Although it\u2019s a good idea, it would have <\/span><a href=\"https:\/\/www.wri.org\/insights\/green-space-underestimated-tool-create-more-equal-cities\"><span style=\"font-weight: 400\">negative effects<\/span><\/a><span style=\"font-weight: 400\"> that some are not taking into consideration. Installing and maintaining green spaces would come at high costs, which low-income communities may not be able to afford. For example, New York City\u2019s restoration of <\/span><a href=\"https:\/\/www.researchgate.net\/publication\/285313933_The_environmental_injustice_of_green_gentrification_the_case_of_Brooklyn's_prospect_park\"><span style=\"font-weight: 400\">Prospect Park<\/span><\/a><span style=\"font-weight: 400\"> raised real estate values and attracted wealthy residents, subsequently driving away poorer residents.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">Taking income disparities into consideration, it\u2019s easier to see how green spaces will have more benefits for the rich. Low-income residents are more likely to live in <\/span><a href=\"https:\/\/www.nytimes.com\/interactive\/2019\/08\/09\/climate\/city-heat-islands.html\"><span style=\"font-weight: 400\">hotter neighborhoods<\/span><\/a><span style=\"font-weight: 400\"> and to be exposed to higher levels of <\/span><a href=\"https:\/\/jech.bmj.com\/content\/58\/1\/3\"><span style=\"font-weight: 400\">air pollution<\/span><\/a><span style=\"font-weight: 400\">. As urban forests can help <\/span><a href=\"https:\/\/www.fs.fed.us\/nrs\/pubs\/jrnl\/2013\/nrs_2013_nowak_002.pdf\"><span style=\"font-weight: 400\">improve air quality<\/span><\/a><span style=\"font-weight: 400\"> if properly designed, they also help with health outcomes during the pandemic. <\/span><a href=\"https:\/\/projects.iq.harvard.edu\/covid-pm\"><span style=\"font-weight: 400\">Studies<\/span><\/a><span style=\"font-weight: 400\"> done at Harvard University are showing that there is a direct correlation between increased air pollution and high fatality rates from COVID-19.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">Although there\u2019s substantial data to support the claim of green spaces being beneficial, there are still struggles and <\/span><a href=\"https:\/\/www.npr.org\/sections\/health-shots\/2019\/02\/25\/697788559\/greener-childhood-associated-with-happier-adulthood\"><span style=\"font-weight: 400\">questions<\/span><\/a><span style=\"font-weight: 400\">. Are forests more impactful than the occasional park? Do you need to use these spaces or is growing up near them enough? Why does growing up near green space help? These are all questions Engemann hopes future studies can answer.&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Those who live in a city are automatically more likely to face mental illness. There\u2019s a 40 percent higher risk of depression, a 20 percent&#8230;<\/p>\n","protected":false},"author":577,"featured_media":30184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2724],"tags":[1460],"coauthors":[3428],"class_list":["post-30183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-environment"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sites.imsa.edu\/acronym\/wp-json\/wp\/v2\/posts\/30183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.imsa.edu\/acronym\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.imsa.edu\/acronym\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.imsa.edu\/acronym\/wp-json\/wp\/v2\/users\/577"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.imsa.edu\/acronym\/wp-json\/wp\/v2\/comments?post=30183"}],"version-history":[{"count":3,"href":"https:\/\/sites.imsa.edu\/acronym\/wp-json\/wp\/v2\/posts\/30183\/revisions"}],"predecessor-version":[{"id":30249,"href":"https:\/\/sites.imsa.edu\/acronym\/wp-json\/wp\/v2\/posts\/30183\/revisions\/30249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.imsa.edu\/acronym\/wp-json\/wp\/v2\/media\/30184"}],"wp:attachment":[{"href":"https:\/\/sites.imsa.edu\/acronym\/wp-json\/wp\/v2\/media?parent=30183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.imsa.edu\/acronym\/wp-json\/wp\/v2\/categories?post=30183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.imsa.edu\/acronym\/wp-json\/wp\/v2\/tags?post=30183"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/sites.imsa.edu\/acronym\/wp-json\/wp\/v2\/coauthors?post=30183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}