destressing

10 Ways to Destress

Meditation. If you’re looking for a quick way to calm yourself, meditation may be for you. One way to meditate is to use breathing exercises,…


How to Get Your Life Together

It’s March, deep into the school year; however, that doesn’t necessarily mean that you’re a model student. Many of us still struggle with motivating ourselves…


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A Distressing Lack of Destressers

Don’t you just love homework?  How about papers, projects, tests, and quizzes?  I think we all know the (right) answer.  As IMSA students, these tasks…