10 Ways to Destress
Meditation. If you’re looking for a quick way to calm yourself, meditation may be for you. One way to meditate is to use breathing exercises, such as the 4-7-8 technique….
destressing
How to Get Your Life Together
It’s March, deep into the school year; however, that doesn’t necessarily mean that you’re a model student. Many of us still struggle with motivating ourselves to do the work we…
A Distressing Lack of Destressers
Don’t you just love homework? How about papers, projects, tests, and quizzes? I think we all know the (right) answer. As IMSA students, these tasks are a daily part of…