If a Tree Falls
“If a tree falls in a forest and no one is around to hear it, does it make a sound?” Substance abuse is no stranger…
2021
The Inextricable Tie Between Mental Health and Disabilities
“I sometimes spent nights just thinking about my disability. I feel silenced, shuttered, disregarded. I never felt this anxiety and depression online. Things are different…
Discussing Anxiety Disorders
IMSA students are no strangers to anxiety, navigating both high school and a pandemic at the same time. Anxiety is defined as a strong emotion…
Social Media and Mental Health: Pros, Cons, and Solutions
Socializing is a key part of life at IMSA. We thrive off of connections with one another, as socializing helps us reduce feelings of anxiety…
10 Ways to Destress
Meditation. If you’re looking for a quick way to calm yourself, meditation may be for you. One way to meditate is to use breathing exercises,…
A Special Thank You — Mental Health Edition
Thank you to all of our writers who worked on the Mental Health Edition for making the production of this massive project possible in the…