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mental health


Sleep at IMSA

There’s no doubt about it that high school students struggle with their sleeping habits.  Now what about IMSA students?  According to research done by Dr. Dorothy Bruck, a professor at…


If a Tree Falls

“If a tree falls in a forest and no one is around to hear it, does it make a sound?” Substance abuse is no stranger to us — it is…



Discussing Anxiety Disorders

IMSA students are no strangers to anxiety, navigating both high school and a pandemic at the same time. Anxiety is defined as a strong emotion that includes tension, worried and…