wellness


Want a Better Sleep Schedule?

On the first day of this semester, my math teacher asked our class for our New Year’s resolutions. Many of my classmates responded they wanted a better sleep schedule. As…


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Advice on Moving and Learning

“Ridiculous” Sophomore year, if you asked me, “Hey, how is Moving and Learning?”, I would at best be able to spit back one word: ridiculous. Ridiculous, because that is the…



11 Free Apps for the Stressed-Out Student

Blocking Online Distractions Cold Turkey increases productivity by temporarily blocking apps on your phone or computer. You can schedule a period of time to blocking sites or block until reach…