self-care

How to Stay Creative at IMSA

Living at a STEM school, students may feel creativity is often overlooked. Many students at IMSA are naturally creative people, though.  Creativity is an essential skill to have in or…



A Guide to A Digital Detox

We have all heard about the “2 hours of screen time a day” rule, but with the ongoing pandemic, it is no surprise that both children and adults have been…


Starting 2021 Strong

Here are some tips and tricks to keep 2021 going strong! Create a good workspace for yourself During quarantine, it has become increasingly harder to focus and get work done….


How to Reduce Zoom Fatigue

During online learning, many of us have become familiar with the feeling of “Zoom fatigue,” a term we’ve been using to describe the physical and mental strain caused by video…