Sleep at IMSA
There’s no doubt about it that high school students struggle with their sleeping habits. Now what about IMSA students? According to research done by Dr. Dorothy Bruck, a professor at…
Sleep
Want a Better Sleep Schedule?
On the first day of this semester, my math teacher asked our class for our New Year’s resolutions. Many of my classmates responded they wanted a better sleep schedule. As…
The Best Places to Nap on IMSA’s Campus
After three years of IMSA, I’ve taken my fair share of naps during my free mods (and sometimes even during my classes!). Throughout my experiences, I’ve kept track of the…
Sleep Deprivation: Teacher Perspectives
The night before problem sets are due, a junior sends a message in the class group chat. “How much time do you think it’ll take to start the problem set?”…
Get Psyched with New Sleep Cycles
With all the work, extracurricular activities, and standardized tests students prepare for, getting sufficient sleep may seem impossible. Although the general ideal sleep cycle is 8.5-9 hours of undisturbed sleep…
How to Succeed on a Night Test
There are two science classes at IMSA that cover so much material that four mods every other day is not enough: Molecular and Cellular Biology (MCB) and Modern Physics (ModPhys)….